COVID Update

Find out the latest information regarding our doula support. As of October 2020, the biggest change to our services is hospital births.

  • Our doulas can provide in-person support for your home birth. See below on how we keep you safe.
  • St Joe’s is the only hospital in our area that is allowing a doula + another support person in your birth room.
  • We are back in your homes to provide you with night, daytime and infant feeding support!
  • Our virtual services are always an option as well, especially if someone in your household is high risk! These services have a strong emphasis on educating parents on their birthing options, non-medical pain relief, what to expect during each stage of labour/birth, pain relief options at the hospital, etc. We can add more prenatal meetings than we would have in person. Prenatal and postpartum visits are done through Zoom. Labour and birth support may be done through text, phone or video calls.

Keeping You Safe

Our doulas have received Infection Control training and follow these safety measures while in your home:

  • Wearing a face mask
  • Washing hands immediately upon arrival
  • Wearing medical gloves when needed
  • Maintaining social distancing when possible
  • Working with only 1 family at a time
  • Cleaning and sanitizing frequently used items such as our doula bags and instruction tools

For the most updated information on COVID-19, please visit the Government of Ontario’s website.

Netflix, that IS NOT a doula!

Have you seen Fuller House’s season 5 premiere? Stephanie brings her baby home and she hired a postnatal doula. But this doula is less “doula” and more “viking warrior”.

Here’s my response to Netflix.

Dear Netflix,

The doula community and myself were appalled at how the postpartum doula was portrayed in “Welcome Home, Baby-to-Be-Named-Later”. We do not boss parents around and we certainly do not keep the baby away from the parents.

Let me tell you a bit more about The Real Postpartum Doula.

Doulas bring back a sense of community that has been lost for nearly 100 years. We are here to teach. We are here to listen. We are here to show you how much of an amazing parent you are! Postpartum doulas support all kinds of different families: single parents, teen parents, bereaved parents, low-income families, parents with twins/triplets/multiples. We offer support for: overnight care, infant feeding, infant care, postpartum healing, normal baby behaviour. The list seems endless.

This job is a calling. You do it because you have a passion for helping others. Doulas take time away from their own families (especially during holiday seasons), to help other families.

Some of the benefits of postpartum care include: lower occurrence of postpartum mood disorders, greater success in breastfeeding, higher self-confidence, more rest and a faster recovery for the mother, more affectionate bonding with the baby.

Studies (here and here) have shown that the more support a mother has, the less likely she is of developing postpartum depression. Sometimes doulas are the only ones that mothers feel comfortable opening up to. We don’t judge. We listen. We hold space. We hold hands. We let the mother shed her tears in safety. We let the mother rest in bed while we take care of light chores, bringing her food and water.

If a situation arises that’s outside of our scope of practice, we help parents find local, trustworthy professionals. We have a long list of resources that may include: therapists, peer support groups, lactation consultants, photographers, house cleaners and pelvic floor physiotherapists.

The vast majority of postpartum doulas agree with me when I say that our goal is to work ourselves out of a job. We want parents to be confident in their parenting skills. We educate them on how to find reliable resources. By supporting their choices, parents learn how to advocate for themselves. Parental self-efficacy isn’t just important when you have a baby, but throughout your entire parenting journey.

Now more than ever parents need postpartum support. Your episode “Welcome Home, Baby-to-Be-Named-Later” not only misinformed the public about postpartum doulas but may have discouraged families from seeking out the support they need. There are some families that only need help for a few days. But there are others that we support for months, even years if you include subsequent children.

We ask that you resolve this discrepancy. At the very least, you owe postpartum doulas and the birthworker community an apology.

Thank you,

Natalie Clark

Postnatal doula