COVID Update

Find out the latest information regarding our doula support. As of October 2020, the biggest change to our services is hospital births.

  • Our doulas can provide in-person support for your home birth. See below on how we keep you safe.
  • St Joe’s is the only hospital in our area that is allowing a doula + another support person in your birth room.
  • We are back in your homes to provide you with night, daytime and infant feeding support!
  • Our virtual services are always an option as well, especially if someone in your household is high risk! These services have a strong emphasis on educating parents on their birthing options, non-medical pain relief, what to expect during each stage of labour/birth, pain relief options at the hospital, etc. We can add more prenatal meetings than we would have in person. Prenatal and postpartum visits are done through Zoom. Labour and birth support may be done through text, phone or video calls.

Keeping You Safe

Our doulas have received Infection Control training and follow these safety measures while in your home:

  • Wearing a face mask
  • Washing hands immediately upon arrival
  • Wearing medical gloves when needed
  • Maintaining social distancing when possible
  • Working with only 1 family at a time
  • Cleaning and sanitizing frequently used items such as our doula bags and instruction tools

For the most updated information on COVID-19, please visit the Government of Ontario’s website.

Family Time During Isolating Times

This corona virus pandemic has been a rude awakening to us all. Some of us are blessed to be able to work from home. Front line workers, in healthcare, retail and distribution, are sacrificing their health for the sustainability of our society. And there are many people who have been laid off.

How to manage this stressful time while taking care of your family? It isn’t simple and there isn’t even one answer. What works for you may not work for your neighbour. The goal here is to share some ideas together.

I have always loved hiking, especially hiking with my family. Or at least the idea of hiking with my family <– TRUTH BOMB!

We have taken this isolation time as an opportunity to go for more family walks and hikes. We are usually able to go out every other day, rain or shine! This is a new activity for us and, as with anything new, it can take some time to adjust to the routine. Thankfully my kids, 5 and 9, are old enough for a hike that’s longer than 10 minutes!

Your family walk will look different than mine and that’s perfectly fine! If you have babies, try babywearing. It will give you more freedom than a stroller can. If you have toddlers with a short attention span, incorporate a fun activity (such as these nature bracelets) or opt for the sidewalk instead of the trail.

Share some pictures of your family walks and hikes in the comments!