To all my beautiful c-section moms, tips to help you recover from the birth: 🔸 Get breastfeeding help. You may have more challenges after a surgical
birth, but you can still breastfeed successfully!
🔸 Wear loose, comfortable clothes
🔸 Keep the incision dry
🔸 Find a safe space to talk about your birth story. No matter how you
birth your baby, if there is any emotional pain, it is important to talk
about it with someone you trust.
🔸 Get help! From your partner, family, friends, doula. You need to rest
and recuperate. Your future self will thank you!
6 weeks is the MINIMUM time that you need to recover from pregnancy and birth. If you birthed your baby by c-section, you need even more time to heal.
#csection #csectionrecovery #csectionbirth #takecareofyourself #birthwork #birthworker
