Doula in Hamilton, Burlington, Oakville, Milton, Guelph and Cambridge

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To all my beautiful c-section moms, tips to help you recover from the birth: 🔸 Get breastfeeding help. You may have more challenges after a surgical birth, but you can still breastfeed successfully! 🔸 Wear loose, comfortable clothes 🔸 Keep the incision dry 🔸 Find a safe space to talk about your birth story. No matter how you birth your baby, if there is any emotional pain, it is important to talk about it with someone you trust. 🔸 Get help! From your partner, family, friends, doula. You need to rest and recuperate. Your future self will thank you! 6 weeks is the MINIMUM time that you need to recover from pregnancy and birth. If you birthed your baby by c-section, you need even more time to heal. #csection #csectionrecovery #csectionbirth #takecareofyourself #birthwork #birthworker

Cuddling with my #furbaby while #studying 💕😺📖 #doulacanada #doulanation #postnataldoula #postpartumdoula #doula #birthworker

Parents, raise your hand if you need a break during the day! One of the many things that I can help with includes giving you the chance to shower and nap! #momlife #parenting #parenthood #lifewithababy #newparents #newparentstobe #oakville #burlon #postnataldoula #postpartumdoula #birthwork

Parenting doesn't stop just because the sun has gone down! Let's chat about how I can help you and your family during those long night hours 😴 🌔👶 #nightdoula #babysleep #babysleeptips #babysleephelp #momneedssleep #sleepymom #sleepdeprivedmommy #oakvillemoms #oakvilleparent #oakville #oakvilleontario

Attn #oakvillemoms #oakvilledads #burlingtonmoms #burlingtondads only 2 weeks left to book your spot! Meet myself and @truejoybirthandbabies for our #meetthedoula night in #burlon ! DM to save your spot! #mom2mombiz #birthdoula #postpartumdoula #parenting #doulanation

Today is Pregnancy and Infant Loss Awareness Day. No matter how young your little one was, we grieve with you. #infantloss #pregnancyloss #pregnancyandinfantlossawarenessmonth #miscarriage #stillbirth #SIDS #OctoberPAIL

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